Nurtured Movement
Move well ~ Be well
The Nurtured Movement Way
We build movement sessions designed for YOU. Whether you are attending Private Sessions, utilizing all of the Pilates equipment or Duo Class Sessions on the Reformer, with more than 25 years of teaching experience, Michele Fulkerson, NCPT will guide you toward optimum wellness in body and mind.
Private Sessions
Customized for YOU, each session is designed to Nurture your body and build strength, coordination and reduce pain or stiffness.
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Utilizing the Pilates Reformer, Trapeze Table (Cadillac), Ladder Barrel, Chair and more, our certified Pilates Instruction will lead you toward optimum physical well-being.
Duo Sessions
Join us for a duo class session on the Pilates Reformer. Sessions are designed to provide the benefits of Pilates through verbal cues and props.
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Previous experience required. We pair you with a partner, based on the time that works in your schedule.
If you are new to Nurtured Movement, please start with Private sessions.